If you do how to rub the teeth with a good and proper way and using the technique of brushing my teeth that fit, then you can also avoid this one's organs (mouth) from a variety of problems that will arise, such as the gums are swollen because it was too pressing hard toothbrush, and a classic problem that occurs in the mouth (bad breath).
Indeed one way of keeping and caring for teeth is by brushing my teeth, it belongs to the easiest to do because you can do bath time morning and evening. Brushing your teeth is good according to the instructions of the doctor is at least 2 times a day, as it was already listed on the packaging of toothpaste, brush your teeth at least 2 times a day.
But time is the best brush your teeth is after wake up (morning) and when you want to sleep a night, and if you have some spare time, so after lunch you can brush your teeth to avoid the rest of food stuck in the walls of the teeth.
Actually, what the hell the purpose of brushing my teeth it? One of the main objectives is to avoid brushing my teeth and clean the mouth from the remnants of food stuck in wall teeth, these leftovers if left will form yellow plaque.
Well!! This plaque if you left will lead to Tartar luscious smells and not on the mouth as well as the most frightening gums and teeth will be damaged if not clean it
Maybe not a few people still underestimate and to consider how a toothbrush may also be so-so alone (live love pasta in the brush pull here pull there), if you are one of those people who belong to above, from now on you can try the following, so that you can better teeth strong and healthy. And hopefully, the following could be the solution to our mouth and teeth healthy.
The correct way of brushing my teeth and either:
Indeed one way of keeping and caring for teeth is by brushing my teeth, it belongs to the easiest to do because you can do bath time morning and evening. Brushing your teeth is good according to the instructions of the doctor is at least 2 times a day, as it was already listed on the packaging of toothpaste, brush your teeth at least 2 times a day.
But time is the best brush your teeth is after wake up (morning) and when you want to sleep a night, and if you have some spare time, so after lunch you can brush your teeth to avoid the rest of food stuck in the walls of the teeth.
Actually, what the hell the purpose of brushing my teeth it? One of the main objectives is to avoid brushing my teeth and clean the mouth from the remnants of food stuck in wall teeth, these leftovers if left will form yellow plaque.
Well!! This plaque if you left will lead to Tartar luscious smells and not on the mouth as well as the most frightening gums and teeth will be damaged if not clean it
Maybe not a few people still underestimate and to consider how a toothbrush may also be so-so alone (live love pasta in the brush pull here pull there), if you are one of those people who belong to above, from now on you can try the following, so that you can better teeth strong and healthy. And hopefully, the following could be the solution to our mouth and teeth healthy.
The correct way of brushing my teeth and either:
- Grab a brush and toothpaste, Hold a toothbrush in your own way (which is important for you to grasp), apply toothpaste on the toothbrush you already hold.
- Brush your teeth (teeth up front with how to run a toothbrush and gently up and down. Why should slowly because usually people are brushing roughly, will result in blisters and bleeding gums.
- The next step was the major part of the tooth brush your right and left. How about the same Deployment with your front teeth brushing, namely Scrub gently with the rhythm of up and down. If hard rubbing up and down you can rub the ordinary but with longer duration, due to the way rubbing up and down though slowly going more quickly eliminate leftovers that are tacked on.
- When you are finished scrubbing the teeth area, left and right part of the front, the next step is cleaning up/brushing the inside (molar). Try the brush with the way slowly but no dirt left behind due to yellow plaques usually occurs in this area if the teeth do not rub clean. Here's how: use the tip of the bristle brush to reach molars area with a little bit of pressure to the tip of the brush is slightly curved.
- The last step in the brush your teeth (teeth) by way of erecting straight toothbrush, then brushes move the brush over the bottom.
Well, that's a little tip so that the results of your toothbrush could net a maximum, and certainly could make white teeth, healthy and avoid bad breath. But whether this way there can be spared from bad breath and plaque?
Indeed if the only way of doing a good toothbrush is not one hundred percent true and eliminate bad breath and plaque, so after his toothbrush, you can brush your tongue and gargle with antiseptic.
A final Note : in selecting the type of toothbrush you will be using, try to find the brush that has a soft fur and a toothpaste that does not contain detergents, it does minimize the occurrence of bleeding gums and swollen. Saving of any gotta you need to pay attention to keep the brush in a storage area that is clean and dry, do not use someone else's toothbrush (one person one toothbrush).
Maybe all this used to be a discussion of how a good brushing my teeth and correct, hopefully, this time the article can be useful especially to my own and generally for all of us if it is less clear how sorry I am just an ordinary man who cannot escape from.
Indeed if the only way of doing a good toothbrush is not one hundred percent true and eliminate bad breath and plaque, so after his toothbrush, you can brush your tongue and gargle with antiseptic.
A final Note : in selecting the type of toothbrush you will be using, try to find the brush that has a soft fur and a toothpaste that does not contain detergents, it does minimize the occurrence of bleeding gums and swollen. Saving of any gotta you need to pay attention to keep the brush in a storage area that is clean and dry, do not use someone else's toothbrush (one person one toothbrush).
Maybe all this used to be a discussion of how a good brushing my teeth and correct, hopefully, this time the article can be useful especially to my own and generally for all of us if it is less clear how sorry I am just an ordinary man who cannot escape from.
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